Green Tea: menstrual blood contains relatively high hemoglobin, plasma protein and hemoglobin, so the women would lose a lot of iron after the menstrual period, should be more iron. The tea contains more than 30% of tannic acid, which is easy in the intestine combines with iron to produce precipitation, hinder one hundred intestinal absorption of iron; cause breast tenderness, anxiety, irritability and emotional instability, but also deplete the body stores of vitamin B, destruction of carbohydrate metabolism.
Caffeinated drinks: will breast tenderness, anxiety, irritability and emotional instability, but also deplete the body stores of vitamin B, destruction of carbohydrate metabolism.
Wine: reception consumes the body of javascript:void(0)vitamin B and minerals, too much alcohol will destroy the carbohydrate metabolism and produce too much estrogen to stimulate the blood vessels to dilate, causing menstruation in advance, and as excessive.
Cold: cold drink menstrual prohibitions.
Soft drinks: many like to drink carbonated beverages of women in the menstrual period there will be fatigue, weakness and lack of energy the phenomenon, which is the performance of iron deficiency. Because most soft drinks and other beverages contain phosphates, iron sanctions with body chemistry, so difficult to absorb iron. In addition, many soft drinks due to sodium bicarbonate and soda in the gastric juice and to reduce gastric acid digestion and sterilization, and affect appetite.
Milk: cheese category is dysmenorrhea curse: such as milk, cheese, butter, yeast, milk, these foods will destroy the absorption of magnesium.
2011年7月12日星期二
Liquid food diet is the new trend of the U.S. weight-loss diet
Change to eat dark chocolate
When you want to take a whole milk chocolate oil greedy solution, the better to change eating a dark chocolate (containing at least 70% cocoa). It can suppress your greedy, but also help to make your blood sugar stable.
2, allowed to eat sweets
Lose weight does not mean do not eat the things you want to eat, in fact, a little sweet to eat does not matter. Addicted to sweets MM, greedy when eating chewing gum as change. It is not fat, and calories are much lower than biscuits and chocolate.
Broadcast to Tencent microblogging
12 kinds of food to lose weight in winter only hungry clever
3, low Kalu's system of hungry snack
Office snacks with 60 ml half-foot banana milk and stir milk Division aims to add another printed ml carrot juice and 60 ml apple juice, chilled in the refrigerator to the office after drinking. It only contains 121 kilocalories, and very prone to a sense of fullness, is the best OL snacks.
Skin of the cooked potatoes, breakfast, lunch and dinner to eat 1 to 2 skin of the cooked potatoes, oh is not easy to feel hungry.
The road when they go out of anti-hunger snack 1 to 2 carry fruit, so that way you will be able to resist the temptation of fast food restaurants. Apple is the best option. Apple experts known as the ideal fat burning, and easy to carry or purchase at any time, while eliminating greedy and hunger. Quick stop hungry drink 250 ml tomato juice, sprinkle a little pepper and chili powder to drink, it only contains 13 calories, and the system of hungry wonders oh.
4, the soup three days a week
Liquid food diet is the new trend of the U.S. weight-loss diet. Is the theoretical basis of the law: the fluid food is easier than the solid food and more quickly and easily generate a sense of fullness. Therefore, experts recommend: give yourself a week out of three soup day, a variety of low-fat soup as the main food.
When you want to take a whole milk chocolate oil greedy solution, the better to change eating a dark chocolate (containing at least 70% cocoa). It can suppress your greedy, but also help to make your blood sugar stable.
2, allowed to eat sweets
Lose weight does not mean do not eat the things you want to eat, in fact, a little sweet to eat does not matter. Addicted to sweets MM, greedy when eating chewing gum as change. It is not fat, and calories are much lower than biscuits and chocolate.
Broadcast to Tencent microblogging
12 kinds of food to lose weight in winter only hungry clever
3, low Kalu's system of hungry snack
Office snacks with 60 ml half-foot banana milk and stir milk Division aims to add another printed ml carrot juice and 60 ml apple juice, chilled in the refrigerator to the office after drinking. It only contains 121 kilocalories, and very prone to a sense of fullness, is the best OL snacks.
Skin of the cooked potatoes, breakfast, lunch and dinner to eat 1 to 2 skin of the cooked potatoes, oh is not easy to feel hungry.
The road when they go out of anti-hunger snack 1 to 2 carry fruit, so that way you will be able to resist the temptation of fast food restaurants. Apple is the best option. Apple experts known as the ideal fat burning, and easy to carry or purchase at any time, while eliminating greedy and hunger. Quick stop hungry drink 250 ml tomato juice, sprinkle a little pepper and chili powder to drink, it only contains 13 calories, and the system of hungry wonders oh.
4, the soup three days a week
Liquid food diet is the new trend of the U.S. weight-loss diet. Is the theoretical basis of the law: the fluid food is easier than the solid food and more quickly and easily generate a sense of fullness. Therefore, experts recommend: give yourself a week out of three soup day, a variety of low-fat soup as the main food.
Body fat is not the fault of sugar
Sugar is the body best energy storage stations, human activities require energy provided 70% sugar, 1 grams of glucose in the body can produce 4 kcal of energy.
Some say sugar will be fat, so to say more should be worried about is fat, 16 calories per spoonful of sugar, cards, and each key card 100 calories of food lipids, fat intake is clearly easier than the intake of sugar accumulation in the body heat. In fact, fat is not sugar, nor is it the fault of fat, energy intake is greater than if the body consumes energy, even if the value of eating low-calorie food, will still fat.
Best auspicious sugar
1 fatigue: effects of the first sugar is a good way, such as afternoon tea chocolate dessert. Chocolate contains "cocoa polyphenols", to promote heart, brain and blood vessels to dilate, improving blood circulation, increase blood flow, thereby providing energy for the body, relieve fatigue. Best to eat dark chocolate, which is rich in magnesium, but also has sedative, antidepressant effect.
2 before and after exercise: Sports Medicine study confirmed that if a small amount of sugar added before vigorous exercise drink can help athletes improve performance, time after exercise carbohydrate supplement, can reduce fatigue.
3. Release pressure: when we feel pressure, through the appropriate sugar to ease the mood, activate the body's "happy cells." In order to avoid emotional eating sweets to the other extreme, nutrition experts recommend we feel the pressure when the amount of sugar is best to eat some fruit, such as watermelon, pineapple, peach, relieve the pressure without causing a new psychological burden.
Some say sugar will be fat, so to say more should be worried about is fat, 16 calories per spoonful of sugar, cards, and each key card 100 calories of food lipids, fat intake is clearly easier than the intake of sugar accumulation in the body heat. In fact, fat is not sugar, nor is it the fault of fat, energy intake is greater than if the body consumes energy, even if the value of eating low-calorie food, will still fat.
Best auspicious sugar
1 fatigue: effects of the first sugar is a good way, such as afternoon tea chocolate dessert. Chocolate contains "cocoa polyphenols", to promote heart, brain and blood vessels to dilate, improving blood circulation, increase blood flow, thereby providing energy for the body, relieve fatigue. Best to eat dark chocolate, which is rich in magnesium, but also has sedative, antidepressant effect.
2 before and after exercise: Sports Medicine study confirmed that if a small amount of sugar added before vigorous exercise drink can help athletes improve performance, time after exercise carbohydrate supplement, can reduce fatigue.
3. Release pressure: when we feel pressure, through the appropriate sugar to ease the mood, activate the body's "happy cells." In order to avoid emotional eating sweets to the other extreme, nutrition experts recommend we feel the pressure when the amount of sugar is best to eat some fruit, such as watermelon, pineapple, peach, relieve the pressure without causing a new psychological burden.
2010年12月7日星期二
Peeping
There is a peek to receive the wonderful, wonderful love peek often occur in the beginning - "Yeah I want to sneak a look him look, pretending to admire a bottle of flowers, only to see him secretly behold, as is To view a picture, "This is the singer Tsai Chin's" Love Heart "in the lyrics. A peep, because of love for us. Peek into the natural expression of love, do have a wonderful psychological experience. If in the contemporary short story, "the landlady", one tenant living in America wood is best. He always wanted to have contact with the landlady, but the landlord of the constraints or requirements, so that his contacts with the landlord, can not see her face. Only through an intense, mysterious indirect contacts, as it looks like the image of voyeur, then reveals the gap between contemporary people, and the Liao in the inner world of silence in the heart of rhinoceros interlinked interpersonal, communication in good faith call. It can be said is trying to divide this peek into a means of achieving distance. Real theme is serious.
There is a peep psychology, real adventure can stand to look at the psychological level. There is more or less everyone peep psychology. Motivation and to be reached, "meaning" is also "great deal of diversity." However, the situation than the above, almost hard to find a reasonable peep is moral. Many people in the middle of such a psychological time, did not say to myself, "Do not!" Thus, the absence of the moral side, but also presents a completely psychological imbalance.Cheap ClothesJuniors DressesLED LightRenault can clipbmw gt1Aluminium Powder led lightSEO ServicesReplica Watches
There is a peep psychology, real adventure can stand to look at the psychological level. There is more or less everyone peep psychology. Motivation and to be reached, "meaning" is also "great deal of diversity." However, the situation than the above, almost hard to find a reasonable peep is moral. Many people in the middle of such a psychological time, did not say to myself, "Do not!" Thus, the absence of the moral side, but also presents a completely psychological imbalance.Cheap ClothesJuniors DressesLED LightRenault can clipbmw gt1Aluminium Powder led lightSEO ServicesReplica Watches
This winter, there's warmth can be heating the virtual
When the real warmth in real life are difficult to achieve or pursue, the virtual warmth can also be used to heating, let me survive this cold winter.
Last night, a stranger called the beloved friends came to my room, I left some moved to the warmth of words. After sending the article because of yesterday, went to the school's General Assembly, leaders of the school concerned to explain the performance of faculty, staff wages, not the network came back, the page does not open, only discovered this morning after class, space There are so warm and touching words, and I are delighted to have responded immediately, never not want to leave space for me, actually want to see is the story behind this beloved, but his space encryption, set the access rights, I can only prohibitive.
Beloved: "In the face of those who desire a thousand sweet actually be able to remain indifferent, placid strange that the heart could be so calm and not rough, one after another pain Is sailed the seven seas? Years ago read a book is to stand up:" things noise, lonely life. I always thought, supporting the driving force in my life is simple but Russell has called three great passions: the longing for love, thirst for knowledge, and for the unbearable pity for the suffering of mankind. Under such a driving force in life, is bound to be lonely, endless, almost desperate loneliness. . "No matter how things change, alone can not change is the three simple and yet very strong passion. It is these three simple and yet very strong passion, gives us courage and confidence to live! Maybe we need to is not a reflection of social,
laser marking machineSEO ServicesInteractive WhiteboardJuniors ClothingParty Dresses|Juniors Clothing|
Last night, a stranger called the beloved friends came to my room, I left some moved to the warmth of words. After sending the article because of yesterday, went to the school's General Assembly, leaders of the school concerned to explain the performance of faculty, staff wages, not the network came back, the page does not open, only discovered this morning after class, space There are so warm and touching words, and I are delighted to have responded immediately, never not want to leave space for me, actually want to see is the story behind this beloved, but his space encryption, set the access rights, I can only prohibitive.
Beloved: "In the face of those who desire a thousand sweet actually be able to remain indifferent, placid strange that the heart could be so calm and not rough, one after another pain Is sailed the seven seas? Years ago read a book is to stand up:" things noise, lonely life. I always thought, supporting the driving force in my life is simple but Russell has called three great passions: the longing for love, thirst for knowledge, and for the unbearable pity for the suffering of mankind. Under such a driving force in life, is bound to be lonely, endless, almost desperate loneliness. . "No matter how things change, alone can not change is the three simple and yet very strong passion. It is these three simple and yet very strong passion, gives us courage and confidence to live! Maybe we need to is not a reflection of social,
laser marking machineSEO ServicesInteractive WhiteboardJuniors ClothingParty Dresses|Juniors Clothing|
2010年10月28日星期四
ELM327 COM PORT
Description:
The ELM327 allows you to turn your computer into an Auto Diagnostic System. This is all you need other than your car, the free software & your computer. Non-free software is also available. See the ’ELM buying guide’ link below.
Features
Read Codes: Display all Trouble Codes and Descriptions. Poll some codes more frequently than others. View minimum, maximum, & current values.
Export Data for spreadsheet & printing.
Clear Codes: Arrange, add, delete codes to your specifications.
Monitor real time data in Metric & U.S. Standard.
Record & Graph data.
Performance Timer: 0 to 100 km/h
Many advanced features!
Compatible Vehicles
OBD2 protocols supported: J1850PWM, J1850VPW, ISO9141, ISO14230 (KWP2000), Plus CAN-BUS (J1939, ISO15765-4).
Specifications
Includes 16 Pin Connector with Interface (Elm chip included) & Serial Port Cable.
Elm Chip installed.
Connects to your computer using the Serial Port.
Compatible with J1850PWM, J1850VPW, ISO9141, ISO14230 (KWP2000), Plus CAN-BUS (J1939, ISO15765-4) Protocols.
LED Status lights.
Powered by the vehicles OBD2 Plug.
Use it on a PalmOS, Pocket PC & Unix too! (on supporting software)
Software
free software.
* Scantool User-Friendly.
* OBD Gauge for PalmOS & Pocket PC by Dana Peters.
* OBD Logger Windows & Unix by Jonathan Senkerik.
* OBD-II ScanMaster English, German & Russian by Wladimir Gurskij.
* OBD-II ScanMaster Pro
* obd2crazy Flexible Data Logging & Advanced User Tools.
* OBDII for ELM322 by David Huffman.
* RDDTC Simple Read and Reset software. by Pete Calinski.
* Real Scan Simple Read & Reset software good for older computers. by Brent Harris.
* ScanTest for Pocket PC by Ivan Ganev.
* RDDTC Simple Trouble Code Reader.
* EasyOBDII Low cost support available.
* GM Mode 22
* Pocket Scanner Plus
* Digimoto
* PCMSCAN
* ProScan
* WGIobdII
Interactive Whiteboard
Led light
Aluminium Powder
ELM327 (plastic)
Description:
Features
ELM327 is the latest PC-based scan tool. It supports all OBD-II protocols and is dispatched with a number of compatible programs. The processor is an ELM327. The output protocol (connection to laptop) is RS232.
Processor: ELM327
OBD-II Protocols:
• ISO15765-4 (CAN)
• ISO14230-4 (KWP2000)
• ISO9141-2
• J1850 VPW
• J1850 PWM
Output protocol: RS232
Baud rate: 9600 or 38400
Indicator LEDs: OBD Tx/Rx, RS232 Tx/Rx, Power
Operating voltage: 12V, internal protection from short circuits/overvoltages
Nominal idle current: 45 mA
Description:
OBD-II Software for ELM327 is a free program that allows you to use your PC and a hardware interface to get the information from your car’s computer.
The program is very user-friendly, and easy to learn. It is also very easy to install:
simply extract the files into a folder on your computer’s hard drive, and you’re ready to go. To uninstall the program, simply delete the entire contents of the folder where the program resides.
The software supports two platforms - DOS and Windows.
Features:
The program lets you perform the following operations:
Read diagnostic trouble codes, both generic and manufacturer-specific, and display their meaning (over 3000 generic code definitions in the database).
Clear trouble codes and turn off the MIL ("Check Engine" light)
Display current sensor data, including:
• Engine RPM
• Calculated Load Value
• Coolant Temperature
• Fuel System Status
• Vehicle Speed
• Short Term Fuel Trim
• Long Term Fuel Trim
• Intake Manifold Pressure
• Timing Advance
• Intake Air Temperature
• Air Flow Rate
• Absolute Throttle Position
• Oxygen sensor voltages/associated short term fuel trims
• Fuel System status
• Fuel Pressure
• Many others...
Upcoming Features:
• Data graphing and logging
• Freeze Frame data
• Continuous and Non-Continuous Oxygen Sensor test results
Scantool.net
• GM Mode 22 Scan Tool by Terry
• OBD Gauge for PalmOS and Pocket PC by Dana Peters
• OBD Logger by Jonathan Senkerik
• OBD-II ScanMaster by Wladimir Gurskij (ScanMaster 3.52 - local copy)
• obd2crazy.com
• OBD2 Scantool by Ivan Andrewjeski
• OBDII for ELM322 by David Huffman
• pyOBD by Donour Sizemore for MacOSX and Linux
• RDDTC by Pete Calinski
• Real Scan by Brent Harris
• ScanTest for Pocket PC by Ivan Ganev aka a-ser
• wOBD by WDT
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